Same, though it does seem to make dreams more vivid. Probably important to be ca... | Hacker News

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ianai on July 21, 2021 | parent | context | favorite | on: Caffeine and theanine exert opposite effects on at...

Same, though it does seem to make dreams more vivid. Probably important to be careful of dosing. Less may be more.

ryeights on July 21, 2021 [–]

Source? If this is true, it would explain a lot for me!

ianai on July 21, 2021 | [–]

JRE had someone on recently about neuroscience. He said he cautions people against taking theanine for sleep if they’re prone to sleep walking.

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